How it works
Small steps. A clearer picture.
From everyday readings to a report you can share.
1Step 1 · Record
A moment to record.
Add your blood pressure or blood sugar readings in a few taps. Keep your everyday health information together.
Simple to use on your phone
2Step 2 · See your trends
See your health over time.
Your readings become clear charts and averages. Follow changes and bring useful questions to your next appointment.
Averages calculated for you
Your diary stays private. You choose when to share it.
“Patients arrive week after week with important home readings on envelopes, phone photos and memory. This does the simplest thing that works.”
Dr Reza Moazzeni · Consultant cardiologist, Heartcare Sydney
Choose your diary
Blood pressure
Home readings, averages, a trend chart against your target and a PDF report.
About the BP diaryBlood sugar
Readings by meal timing, in mmol/L or mg/dL, with the same clear report.
About the sugar diaryMedication list
The medicines you take, in your own words, with optional email reminders and a one-page PDF to hand to your doctor.
About the medication listPaper diary
A printable A4 sheet if you would rather write your readings down.
Print the paper diaryPrivate by design
Not a portal, not a monitoring service — your own record.
- Only you can see your readings — no clinic dashboard, no doctor login. Your doctor sees them when you hand over a report.
- Nobody watches your entries — recording a reading never alerts anyone. If a reading worries you, contact your doctor's rooms, or call 000 in an emergency.
- Stored in Australia, never sold — no ads, no trackers, and you can download or permanently delete everything yourself.
Start your diary today
Ready in under a minute — just your email address.
Start my health diary